Healthy Drinks, Weight Loss

Five-Minute Drink to Lose 10 Pounds in 10 Days

Some people need to lose weight extremely fast. For example, brides getting ready for a wedding dress fitting. Women needing to get into any dress. Men and women trying to lose weight just before their summer vacation. Whatever the case, the reality is that people will always have need to shed some pounds fast, but they don’t want to starve themselves.

Most diets for losing 10 pounds in 10 days include starving yourself. Well, for those who need a magical solution in the last minute, here is a five-minute recipe that can help you lose 10 pounds in 10 days and get that slim body you want. The effect is amazing, and most importantly, the drink is completely healthy and made with ingredients from your fridge.

[mks_icon icon=”fa-arrow-right” color=”#000000″ type=”fa”] SEE ALSO: 10 Steps Program to Detox Your Body from Sugar in 10 Days

Five-Minute Drink to Lose 10 Pounds in 10 Days


  • 1 lemon
  • Parsley
  • 1 glass of water


  1. Chop the parsley (using a blender or food processor, if you have one, would be even better).
  2. Fill 80% of a glass of water, and then squeeze one lemon in it.
  3. Add the parsley and stir.

You need to drink the beverage for 10 days in the morning on an empty stomach. After 10 days, take a 15-day break, and then you can drink the juice again. All of the ingredients in the juice boost metabolic rate and help you burn more fat and calories, all while providing your body with minerals and vitamins in the morning to start the day.

Side benefits of the juice include improved digestion (thanks to the parsley) and elimination of accumulated fluids. For those who want to kick things up a notch, drink the lemon and parsley juice in the morning and then in the afternoon, use green tea instead of water. Of course, the lemon and parsley are part of the afternoon drink as well.

One thing to note, though: if you are overeating, this drink won’t help.

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  • Zan March 21, 2016, 5:26 pm

    Losing 10 pounds in 10 days is DANGEROUS! Consult a dietician before going on big weight loss diets! Author, you should be ashamed of yourself.

    • ChazBono March 30, 2016, 3:51 am

      Is it? Do you have any references to back up your claim? What, exactly, is the risk? What harm can come from losing 10 pounds (mostly water) in 10 days? Do you have any science to backup your claim or are you just repeating something that you have read/heard somewhere else. There is a real danger in parroting information and pretending to be an authority when you have no idea what you are talking about. So, let’s see it…research papers, journals, articles written by experts…show us what you have. Otherwise, you should be ashamed of yourself for being so officious.

    • Linda Hepherd April 22, 2016, 9:38 am

      I feel I must reply to that statement of loosing 10 lbs in 10 days is dangerous,I’ve just been in hospital for a gallbladder removal and I lost that and a little more in less than a week and I felt great.

  • Pete March 21, 2016, 8:35 pm

    So, is the drink supposed to be consumed in the morning AND the afternoon or is the afternoon drink optional? Also, how much parsley should be added?

  • 99naturalremedies March 24, 2016, 8:36 am

    It’s indeed a good way to lose weight . The recipe will really help losing weight . Although one should not try to lose 10 pounds that quick.
    Helpful post !

  • Mim April 19, 2016, 4:19 am

    Do you drink this instead of a Meal?

  • ali4rltde April 19, 2016, 3:13 pm

    How much Parsley should you add?

    • agiannoccaro April 21, 2016, 1:44 pm

      1 bunch, i looked up the same recipe online!

  • agiannoccaro April 21, 2016, 1:45 pm

    1 bunch, i looked the recipe up online on a different website!

  • Toni Tackett May 11, 2016, 10:30 am

    Hi, my name is Toni, i need to loose at lease 50 pounds for health reasons and everything i try does not work. Do you know of anything? Thanks

    • Lynda May 21, 2016, 7:01 pm

      Look up the 17 day diet, l lost weight and felt good. I got the book at Barnes & Noble.

    • Lynda May 21, 2016, 7:05 pm

      Look up the 17 day diet, it worked for me. I felt great. I bought the book, could not get enough info on web.

    • R.hendricks July 4, 2016, 11:25 pm

      Hi Toni Tackett, I too have to loose wgt. for surgery that I need badly & I’m not able to exercise due to my health condition, I’m in my late 50’s. I have been using “MyfitnessPal” & homemade smoothies & after one month, the scale is Finally moving in the right direction

  • Alka June 9, 2016, 4:32 pm

    If parsley is not available , what can be used? Please reply

  • idalis August 15, 2016, 1:32 pm

    Can we use the seasoned parsley…like to season chicken because I dont have fresh leave parsley I have spinach

  • Tami February 26, 2017, 9:39 pm

    I’m sorry but saying losing 10 lbs in 10 days is dangerous is a bunch of bull…people having bariatric surgery lose that and more in the first week after surgery and 30-50 in a month so save your unfounded comments for your own ears….

  • Gabriella March 25, 2017, 4:47 pm

    It doesn’t say not to eat lol and it’s just Lemon and water mostly. I don’t agree with crash diets. However I don’t think this is one. It’s just adding the drink, Lemon water is also really healthy compared to soda, juices, and even coffee. I’d try this.


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