7 Foods to Avoid on an Empty Stomach

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  1. The article is true because I am speaking from experience. If I ever eat a banana or even a tiny tomato before I have something in my stomach it upset my stomach for the rest of the day.

  2. Hi,
    I dont mean to disrespect your knowledge or your credibility, but i would really apreciate it if you could provide me with the source of information used for this article. Specifically about the fruits and veg that their acidity levels mean that consuming them on an empty stomach can be detrimental?
    Thanks ever so much, I have been looking for information about this and couldn’t find any. If you could please give me a refference to the scientific based evidence of thid I would be really really greatful.

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