10 of the Best Essential Oils for Stretch Marks

All women hate stretch marks. Some might embrace them as a necessary evil. Some might accept the fact that they are a part of life. But no woman likes stretch marks. The quest for smooth skin is always on a woman’s mind. Stretch marks can appear on the upper arm area, tummy, breasts, but most commonly, they appear on the thighs. In time, stretch marks can fade to a grey colour. In order to get that elusive smooth skin, we will talk about essential oils for stretch marks, and how they can help.

What causes stretch marks?

10 of the Best Essential Oils for Stretch Marks

As mentioned, all women get stretch marks at some point in their life. They are caused by the stretching of the skin. The name says it perfectly. They might vary in severity and are more severe when there is an abundance of cortisone, a hormone your adrenal glands produce that can degrade the elasticity of your skin. Here are some causes of stretch marks:

  • Weight gain, as your skin strains, when you gain weight in a short period of time. Rapid breast development and adolescent growth spurts can also cause stretch marks.
  • Pregnancy is one of the most common causes of stretch marks. Pregnant women, especially in the later stage of pregnancy, almost always develop stretch marks. It’s just a result of their hormones working chaotically.
  • Consistent use of oral medications, steroids, and corticosteroid creams may also aid in the development of stretch marks.
  • Genetics play a large part in getting stretch marks. If your parent was prone to stretch marks, you have a higher risk of developing them as well.

How to use essential oils for stretch marks

10 of the Best Essential Oils for Stretch Marks

If you want to get the best results, apply essential oils at least once per day. Just before going to bed is the best time to apply them. During sleep, your skin heals and repairs itself, and the essential oils for stretch mark treatment will go undisturbed. Some people apply essential oils two times per day, once in the morning and once at night.

It is also important to note that during pregnancy, it is not advisable to use essential oils. Most of the essential oils are not safe for use during pregnancy and breastfeeding, so consult your physician first. Jasmine is an absolute no-no but consult for others. It would be best to wait after pregnancy and breastfeeding before using essential oils.

That being said, let’s take a look at your options.


10 of the Best Essential Oils for Stretch Marks

A must-have in any household. Lavender can help you relax, calm your nerves, and in this case, help you eliminate stretch marks. Perfect for any beauty treatment, lavender treats skin rashes, cellulite, and much more. You can apply it on its own, or you can mix it with shea butter for an even more potent solution for stretch marks. Whip together 4 ounces of shea butter and 10 drops of lavender oil.


10 of the Best Essential Oils for Stretch Marks

Neroli is one of the most common essential oils found in perfumes. In addition to providing a great scent, neroli can help with stretch marks and help your scarred tissue regenerate. Mix it with coconut oil for better results; a potent solution is 1 teaspoon of aloe vera gel, ½ teaspoon of vitamin E oil, 3 ounces of coconut oil, and 10 drops of neroli oil. Store in a glass jar and apply on your affected area before bedtime.


10 of the Best Essential Oils for Stretch Marks

Back in India, patchouli is used to ward off moths from cashmere and similar quality fabrics. Back in the day, when cashmere was transferred from India to England, patchouli is what protected the fabrics. Known for its herbal scent and thick consistency, patchouli can help your cells regenerate and repair damaged tissue. This oil blends perfectly with lavender, making it great for combining.


10 of the Best Essential Oils for Stretch Marks

With its biblical history, frankincense is a must on any list of essential oils.

The sacred oil can help with scars because of its anti-scarring properties. And since stretch marks are essentially scars, frankincense can help fade and erase the ugly scars.


10 of the Best Essential Oils for Stretch Marks

Some legends say that Ancient Egyptians used this essential oil for cancerous tumours. Today, geranium is a staple in the beauty industry. There are many benefits of using geranium oil for your skin, stretch marks included. This oil can help mend collagen and improve the elasticity of your skin. And that’s what you want if your goal is to eliminate stretch marks and prevent them from appearing in the first place.


10 of the Best Essential Oils for Stretch Marks

With its exotic and flowery scent, jasmine is another essential oil that is commonly used in the perfume industry. It originated in China and India, where people valued it for its scent as well as its medicinal properties. In some cases, jasmine was used as an aphrodisiac as well. You can use it for dry and oily skin; the oil improves the elasticity of your skin but also reduces and fades stretch marks.

For a potent solution, mix 10 drops of jasmine oil, 10 drops of sandalwood essential oil, 5 drops of bergamot, and 55 drops of jojoba oil. Shake it, and then massage over the affected areas.


10 of the Best Essential Oils for Stretch Marks

In Africa, this oil is used as a medicine for rheumatism. It is a rare oil that can penetrate deep into the skin, nourishing it and improving its elasticity. In addition, oil supports tissue regeneration and new cell growth. That makes this fruity smelling oil a must in your beauty treatment regimen.


10 of the Best Essential Oils for Stretch Marks

Next in the line of essential oils for stretch mark treatment is sage. With its anti-inflammatory properties, sage boosts blood circulation in the skin, allowing your skin to repair itself while the stretch marks fade away. It’s best to mix it with a carrier oil and massage on the affected areas. You can also add a few drops to your bath for a relaxing experience.

Rosehip oil

10 of the Best Essential Oils for Stretch Marks

Known for its efficiency in fighting wrinkles, stretch marks, scars, and discolouration of the skin, rosehip will restore the natural texture and colour of your skin. Rich in antioxidants, the oil will remove the harmful effects and damage of free radicals. Since it is a potent solution, you must dilute it with a carrier oil before applying on the skin.


10 of the Best Essential Oils for Stretch Marks

This essential oil helps your skin keep its shape and maintain blood flow. Using this essential oil on a regular basis will help you eliminate stretch marks and also give your skin a youthful look.

Do essential oils for stretch marks really work?


It’s only natural that you question the effectiveness of a product. While there have been many practical examples showing that essential oils do work, you must remember that essential oils are not an “all-in-one magic solution” for stretch marks. Think of them as an additional treatment. You must maintain a proper diet and exercise regime to eliminate stretch marks. Essential oils give a boost to your regular treatment, but they are not, and should not be your main treatment.

What do you think ?

1 thought on “10 of the Best Essential Oils for Stretch Marks”

  1. I really like this body butter. It’s thick and creamy (not oily), goes on smoothly, and is easy to spread. It cools my skin and stops any itching, i like to put it on after shower and before I go to sleep. It has a very very mild smell, not that noticeable and absorbs into the skin well. I’m 5 months pregnant and I haven’t gained any stretch marks yet, so hopefully this will prevent it from happening!


Leave a Comment

Like what you're reading?

Subscribe to our top stories


Also on Ritely