Healthy Drinks

A Powerful Smoothie That Eases Joint Pain

There are countless extraordinarily healthy drinks nowadays. Alternative medicine, mostly focusing on healthy drinks, has taken over the world, and I can’t be happier. If you are searching for a drink that will eliminate joint pain, I have one that fits the bill. And in addition to providing joint pain relief, this simple, easy drink will also help eliminate uric acid and provide other health benefits.


  • 1 cucumber
  • 1 cup pineapples (chopped)
  • 1 whole grapefruit
  • 2 inches of ginger
  • Water


  1. Mix all the ingredients in a blender or food processor for 30 to 60 seconds.

The consumption guidelines are the following: one drink before meals, every day.

If you are wondering how the drink will help with health problems, just look at the ingredients. Let’s start with ginger, one of the most powerful spices, especially when its anti-inflammatory benefits are in play. Ginger on its own will help with joint pain, and combined with the other ingredients, makes the drink even more potent.

Next on the list is cucumber, which provides the watery aspect of the drink and serves as powerful diuretic. Cucumber prevents the formation of kidney stones, but also gives relief to people already suffering from kidney stones. In addition, cucumber acts as counter to uric acid, eliminating the crystallized acid from your joints.

Rounding up the list of ingredients are grapefruit and pineapple, two fruits rich in vitamins and known for their anti-inflammatory properties.

A Powerful Smoothie That Eases Joint Pain

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