4 Sugar Alternatives for Weight Loss

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  1. I’ve been watching the subject of sugar alternatives for quite some time. I’m always looking for research that shows negative affects of sweeteners 5-10 years after the “fad” hits. What I can say, in reading your recommendations, is that these four are here to stay. I tend to only use honey for medicinal purposes and otherwise limit consumption due to blood sugar spiking, it’s still a great alternative for someone with diabetes or metabolic syndrome. Molasses is so potent that you need very little of it to get that “sweet” taste. Thanks for sharing. I share on Pinterest.

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