22 Yummy Weight-Loss Smoothies That Burn Fat With Hyper Speed

2. Post-workout smoothie

22 Yummy Weight-Loss Smoothies That Burn Fat With Hyper Speed
Photo: forbiddenriceblog.com

After a good workout, you need to replace what you’ve lost during your exercises. And I am talking about vitamins, minerals, electrolytes and water. Unless you get some healthy food after a workout, you’ll feel exhausted, tired and with no energy what so ever. Bananas, spinach and berries are always a nice choice, but especially after a workout they help you rejuvenate and refresh.

What do you think ?

3 thoughts on “22 Yummy Weight-Loss Smoothies That Burn Fat With Hyper Speed

  1. Wonder how it taste those unfamiliar fruits on the list. But I still want to try them all. I think I’m gonna love that strawberry .. mmmmmmm !

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