And now I am continuing with my “smoothies that you eat with a spoon” recipes. This one, for example, can easily substitute an entire lunch thanks to the nutrients density. Mango and avocado are among the healthiest foods on the market, which is why they are called superfoods. Usually, people use one of the two, but just for fun, we get the two in one recipe. Grab a spoon, fill your bowl with healthy nutrients, and enjoy.