I consider myself extremely lucky. Why, you ask? Because I rarely suffer from headaches. However, that doesn’t mean that everyone else is as immune to them as I am. In fact, half of us suffer from headaches and migraines on a daily basis. I had a colleague once who suffered from migraines every day, to the point that she was often taking an injection to stop the pain.
For almost every mild to medium headache problem, I have a drink that is tested and “certified.” (In some extreme cases of migraine, though, drinks and juices don’t help.)
The main ingredient in this drink is lavender, often called an herb, plant, or spice. Whatever you call it, lavender helps with anxiety and depression, and it can also cure headaches. In addition to providing pain relief, the drink actually tastes good, too!
- 1 drop of lavender essential oil
- 6 lemons
- 1 cup of honey
- 12 cups of water
- Peel the lemons, and then squeeze them in a pitcher.
- Add water, honey and one or two drops of lavender essential oil. Mix all the ingredients.
- Store the drink in the fridge.
Whenever you feel like drinking it, pour it into a glass, add some ice cubes, and enjoy the drink.
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